Posts in SLEEPLESSNESS
Why Magnesium is Crucial for Your Health: Insights from New Research

At our acupuncture clinic, we're always on the lookout for new research that supports the holistic health practices we offer. Recently, a fascinating study from the University of South Australia caught our attention. This study highlights just how essential magnesium is for maintaining overall health and preventing a range of chronic conditions.

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Here's Everything you Need to Know About Acupuncture

If it is your first time to try acupuncture, it may seem a bit terrifying. Most people grow up steeped in the traditions of Western medicine, which is why holistic healing seems a bit too “out there.” However, acupuncture is a healing technique that has been practiced for more than two thousand years and helps improve the quality of life and treat health issues such as allergies, depression and more.

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I Tried Acupuncture and Massage for my Migraines - Here's my Story

For as long as I can remember I have had “headaches.” As a kid, I remember a couple times they were so bad I would get sick and end up vomiting. I always just thought that I was reacting badly to the ibuprofen my mom would give me to help with the pain. My mom, brother and sister also had these “headaches.” We just never called them what they were.

Migraines.

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